Take As Many Classes As You Want For $49!
Restorative
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Beginner
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Soma
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Gentle
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Hatha
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Vinyasa
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Sound Baths
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Restorative 〰️ Beginner 〰️ Soma 〰️ Gentle 〰️ Hatha 〰️ Vinyasa 〰️ Sound Baths 〰️
Just want to try one? $10 For Your First Single Class Purchase!
Class Descriptions
Beginner Yoga
In a word: LEARN
Don't know where to start? Join a beginner class! The focus of this group is to introduce common asana and sequences and yoga terms to make sure that you feel comfortable and confident to join another group class.
This class is open and loves questions! Come on in and ask away!
Led by: Sarah Kate
Gentle Yoga
In a word: BREATH
A slowed down version of Hatha and Vinyasa Flow. Great for those who are new or returning to the practice of yoga. Slower transitions, longer holds in poses, and a nice long Shavasana at the end to give you a focused flow.
Led by: Sarah Kate
Hatha Yoga
In a word: MOVEMENT
Hatha yoga is considered the mother of all yoga and refers to any practice that guides you through a series of asanas. By its nature, it is gentle, basic, slower-paced yoga with minimal flows between poses, making it a gentle form for beginners. While you may not leave sweating, you’ll likely lift your mat feeling longer, looser and more relaxed.
Led by: Kelli
Restorative Yoga
In a word: Melt
Restorative Yoga uses bolsters, pillows, blocks, and other props to hold poses for an extended period of time (usually 3-5 minutes). By holding poses for longer, bodies get to melt into the poses to feel deeper muscle release.
Led by: Sarah Kate
Soma Yoga
In a word: INTENTIONAL
Soma Yoga at its core is reeducating the soma (body) and the mind to work together again. I will build on this by incorporating breathwork, Ayurvedic concepts, and sharing information about the 8 limbs of Yoga (Ashtanga) to help attendees achieve a work-in, not just a work-out. My goal is that you leave class with your body and nervous system calmer.
Led by: Tina
Sound Baths
In a word: HEALING
Enjoy an immersive sound bath experience where live frequencies wash over your body, guiding your nervous system into a state of deep rest and restoration. Designed with intention for neurodiverse and sensitive systems, and open to anyone ready to receive. Simply arrive, settle in, and let the sound meet you exactly where you are and carry you home to yourself.
Led by: Tiffany
Vinyasa Yoga
In a word: FLOW
Incorporate some heat and strategic breath-work in your practice. In Vinyasa flow, you move to a new pose or variation with the breath. This class is faster paced and includes groups of asana flows.
Led by: Peggy & Sarah Kate
Babysitting!
In a word: Childcare!
We understand that making time for the mat can be hard when you have littles at home. It is even harder to find a babysitter for an hour.
Enjoy some time for yourself with childcare offered on site! $5 per child
Babysitting is available during ALL our classes!
Led by: Ella, Ellie, Maddie, & Maha
We are in talks with some amazing local wellness leaders and will be updating our schedule with their specialties soon! :)
If you are interested in become a part of The Good Karma Collective in a teaching capacity, please reach out to Sarah Kate!
& More!
Weekly Schedule:
Babysitting is available during all of our classes, but we do ask that you book a spot!
Mondays:
8 AM - Gentle Yoga
5:30 PM - Beginner Yoga
Tuesdays:
8 AM - Gentle Yoga
7:00 PM - Soma Yoga
Wednesdays:
8 AM - Gentle Yoga
5:30 PM - Gentle Yoga
Thursdays:
8 AM - Gentle Yoga
5:30 PM - Beginner Yoga
7 PM - Sound Bath
Fridays:
8:30 AM - Vinyasa Yoga
2 PM - Soma Yoga
7 PM - Yin Yoga
Saturdays:
10 AM - Vinyasa Yoga
12 PM - Gentle Yoga
More scheduled on our Good Karma Days
Sundays:
10 AM - Sound Bath
5 PM - Hatha Yoga
7 PM - Restorative Yoga
Purchase Options
Unlimited Monthly Membership
$125 a month
Enjoy unlimited access to all of our weekly classes!
Babysitting costs also included.
Discounts on our special events!
No contract - pause or cancel with 3 business days notice before the next pay cycle.
10 Class Punch Card
$200
10 classes for a discounted price!
This can be used for multiple class purchases of the same class or event.
Single Class Purchase
$20
We are excited to see you soon!