Use the code WelcomeYogi50 for 50% off your first class
Group Flow Classes
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Memberships & Packages
Discounted multi-packs & monthly memberships to save money and commit to your wellness practice
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Group Classes
Join the community in a variety of yoga flows
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Sound Baths
Immerse yourself in a calming sound experience
Memberships &
Packages
A special rate to celebrate The Good Karma Collective! $100 a month FOR LIFE for unlimited group class and sound bath experiences. Thank you so much for helping establish the roots of TGCK!
In addition to this special rate, you will get a free private yoga session with Sarah Kate and a special Founders TGKC shirt!
$150/mo
Group Monthly Membership
10 Group Class Pack
Enjoy both group classes and sound bath experiences at a discount! 10 class packs can be used for both group classes and sound bath experiences.
$175
Group Classes
All group classes are $20 per session
Gentle Yoga
In a word: BREATH
A slowed down version of Hatha and Vinyasa Flow. Great for those who are new or returning to the practice of yoga. Slower transitions, longer holds in poses, and a nice long Shavasana at the end to give you a focused flow.
Led by: Sarah Kate
Hatha Yoga
In a word: MOVEMENT
Hatha yoga is considered the mother of all yoga and refers to any practice that guides you through a series of asanas. By its nature, it is gentle, basic, slower-paced yoga with minimal flows between poses, making it a gentle form for beginners. While you may not leave sweating, you’ll likely lift your mat feeling longer, looser and more relaxed.
Led by: Kelli
Soma Yoga
In a word: INTENTIONAL
SomaYoga at its core is reeducating the soma (body) and the mind to work together again. I will build on this by incorporating breathwork, Ayurvedic concepts, and sharing information about the 8 limbs of Yoga (Ashtanga) to help attendees achieve a work-in, not just a work-out. My goal is that you leave class with your body and nervous system calmer.
Led by: Tina
Vinyasa Flow
In a word: FLOW
Incorporate some heat and strategic breath-work in your practice. In Vinyasa flow, you move to a new pose or variation with the breath. This class is faster paced and includes groups of asana flows.
Led by: Sarah Kate
Yoga Sculpt
In a word: STRENGTH
A combination of fun, upbeat music with light/medium weights, high reps, with some cardio mixed in, with some yoga poses. I love to incorporate different props in addition to weights like blocks, bands, a Pilates ball, and rings!
Led by: Hallee
More to come!
We plan to include additional classes such as chair, teen/kid, and restorative soon!
Sound Bath
The Healing Spectrum
In a word: HEALING
Enjoy an immersive sound bath experience where live frequencies wash over your body, guiding your nervous system into a state of deep rest and restoration. Designed with intention for neurodiverse and sensitive systems, and open to anyone ready to receive. Simply arrive, settle in, and let the sound meet you exactly where you are and carry you home to yourself.
Led by: Tiffany
$20